As a runner, your feet become accustomed to all types of sensations, ranging from pleasant to bothersome. The springy bounce of new shoes, the aggravating rub of a blister, the uneven terrain ...
Q: Numbness in Foot While Running: I'm 49, fairly good shape. I love to run and usually get in 2 or 3 runs a week. Normally I run 3 to 3.5 miles and my times average around 40 minutes. My problem is ...
Some movements can help relieve numbness when your foot falls asleep, including shaking and rolling it. Other options include specific exercises and massage. Share on Pinterest Johner Images/Getty ...
In September 2015, Rebecca Cole noticed tingling in her toes. Within a few weeks, the tingling changed to numbness, which spread to the soles of her feet. Cole had never had chronic or serious back ...
Q: I am a runner, and have recently noticed numbing on my outer left foot in the area immediately under the ankle bone. It's been this way for a couple of days. There is no pain involved - only mild ...
Okay, I'm having some wierd problems with my right foot when I am walking. I walk just about everynight for a period of 35-50 minutes. And within the past few days I've noticed that my right foot ...
I run a lot – 6 miles everyday, 15-plus miles on Fridays. I have been running for about 10 years, injury free. I have been wearing (and loving) the same brand/style of shoes for the past 18 months.
Diabetes can mean double trouble for your feet. First, diabetes can reduce blood flow to your feet, depriving your feet of oxygen and nutrients. This makes it more difficult for blisters, sores, and ...
Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...