A few weeks ago, Christine Cappabianca was sanding the drywall in her bathroom and a lot of dust ended up in her nose. The 43-year-old Lancaster yoga teacher got out her neti pot and her salts, and ...

Take a deep breath. In some forms of yoga and meditation, people are supposed to breathe in slowly through their nose. Now we may know why it’s helpful: nerves inside the nose start firing in a ...

Add Yahoo as a preferred source to see more of our stories on Google. (Pemako ) It’s 3pm in the afternoon. I’m lying on a massage bed in the middle of the Bhutanese mountains. On the menu? A treatment ...