Learn the best and the most effective exercises and movements for love handles or obliques. Learn how to get started safely.

A trainer shares diet, exercise, and lifestyle adjustments, to trim down love handles and keep them at bay for good.

Follow these principles to help you get rid of the love handles and weight around your hips and build muscle to be more healthy.

Love handles are not dangerous in themselves, or anything to be ashamed of. People do not have to try to remove them if they do not wish to. That said, love handles can signal obesity, which may ...

Losing your love handles can feel like an impossible task, but following three steps could guarantee you results, according to a PT.

The question I am asked more than any other, is "How do I lose my love handles?" It's the reason I created my Hard Core Abs workout DVD.

Love handles, as they're more gently called, are difficult to avoid and, on the surface, can be a nightmare to shift. They're also a handy warning for us to look at making some lifestyle changes.

This may include adverts from us and third parties based on our knowledge of you. More info Love handles can be tough to lose but not impossible with the right exercise, nutrition and lifestyle ...

AS: Before we get into how difficult it is to get rid of love handles, we need to understand the scientific concept of ‘stubborn fat’. Stubborn fat deposits, or problem areas, are areas in our body ...