Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

I use psychodynamic, humanistic, experiential and somatic approaches. I work with diverse clients and issues, including anxiety, depression, trauma, addiction and relationships (including LGBT). Our ...

I'm a Licensed Clinical Social Worker (LCSW) with an extensive background in anxiety, depression, trauma, and addiction. I provide therapy for individuals and couples in a safe, judgment-free ...