LANSING, Mich. (WLNS) — A high school girl is suing Okemos Public Schools and wrestling coach Clint Guess, alleging that a Dec. 12, 2024, practice left her with life-threatening internal injuries.
When it comes to exercise, there's more than a little truth to the old adage "no pain, no gain." But there's a difference between pain or soreness that's a sign that you're building muscle and pain ...
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