I use affirmation as a technique to turn my negative thoughts about colon cancer into positive ones. Now, I see cancer as a blessing in disguise. Tom Ziglar once said, “The most powerful story in the ...

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

If you want to train your brain to think more positively or improve your self-care routine, then affirmation decks are for you. These cards are inscribed with empowering statements to help boost ...

Artist Nicole Leth and her quilter husband Luke Haynes have been sewing beautiful affirmation quilts and surreptitiously leaving them around L.A. and the rest of the country since 2020. They’re just ...

What do you do when the path you choose for your career doesn’t turn out to be what you thought it would be? This is the ...

Since I began hormone replacement therapy two years ago, my body has changed significantly. Bimonthly estrogen injections have yielded an S-line body, softer facial features, and 34B breasts. It’s a ...