Folks who boosted their exercise had less amyloid beta in their brains They also experienced less shrinkage in brain regions associated with memory FRIDAY, May 2, 2025 (HealthDay News) — Want to ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

AMES, Iowa – People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at ...

Cycling was linked to a 19% lower dementia risk and 22% lower Alzheimer's risk. Active travel may boost gray matter in memory-related brain regions, like the hippocampus. Benefits of active travel ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Fact checked by Jennifer Klump Key Takeaways The gut and brain communicate through the gut-brain axis, influencing mood, ...

Beautiful fit senior couple in sports clothing in gym doing cardio workout, exercising on recumbent bicycle. Sport fitness and healthy lifestyle concept. People can protect their future brain health ...