New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Physical activity plays a crucial role in metabolic health, significantly impacting conditions such as obesity and type 2 ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Aerobic exercises, such as running, jumping rope, and swimming, often get lauded for their role in warding off chronic illnesses like high blood pressure, heart disease, and Type 2 diabetes—not to ...

If you’re living with type 2 diabetes (T2D), you’ve likely been prompted to move more. Physical activity offers a breadth of benefits that are especially powerful for those over age 50, says Pouya ...

Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what to know.

India is a “global leader” in the prevalence of Type-2 diabetes, a disease that can be and has to be managed for a healthy ...