Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. How do meditation apps pick ...

SAN FRANCISCO (KGO) -- Mindfulness based meditation has become a popular solution for stress relief and reducing anxiety. As we kept our distance during the pandemic, many turned to apps and online ...

Self-care app Sanity & Self welcomes new users with a 10-minute meditation titled “give less f#cks, live more life.” Over a slow piano ballad, a relaxing female voice encourages listeners to do two ...

Last year, during a stretch of anxious nights, I stumbled upon an app that offered to help me fall into a deep and restful sleep. It would do this by, essentially, programming my phone to lull me into ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

The 'Fine Line' singer narrates a 30-minute feature titled "Dream With Me," designed to help users relax and fall asleep. "Sleep and meditation are a huge part of my routine," he says. By Chris ...

Meditation can help with anxiety, depression, chronic pain, high blood pressure, and sleep problems. Sarah Fielding, who's used Headspace before, tried the Calm app, which costs $69.99 for a year. She ...