(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

Background Clinical approaches like mobilization, stretching, and/or massage may decrease shoulder tightness and improve symptoms in subjects with stiff shoulders. We investigated the effect and ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

We’re here to guide you through the coronavirus lockdown. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism. Hunched away at our makeshift desks with limited movement, it’s ...

Shoulder mobility is scary for those with desk jobs. Here's the one move a chiropractor wants you to learn to increase your range of motion. After a week when I’ve skipped a yoga class (or two, or ...

Imagine Batman without Robin, Tom without Jerry, and Key without Peele. It just can’t work, right? That’s a lot like the relationship your shoulder has with your shoulder blade. Sure, the shoulder ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio A 16-year-old male hockey player was ...

2 Department of Physical Therapy, University of Minnesota, Minneapolis, Minnesota, USA 3 Department of Physical Therapy, Arcadia University, Philadelphia, Pennsylvania, USA 4 Department of Physical ...

Your shoulder is a ball and socket joint and very mobile. It may hurt for many reasons, from injury and overuse to chronic conditions or diseases. You need to know the cause to get effective treatment ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...