It’s easy to set aside thoughts of Clifford Crandall Jr.’s age when you meet him. The founder and grandmaster at American Martial Arts Institute in New Hartford is spry with a strong handshake.
OAKLAND, Calif. - They range in age from 65 to 89. And every week, this very special group of students, don their white tae kwon do uniforms, enter their dojo and take to the mat at Han Martial Arts ...
When it comes to those over 60 keeping healthy, this activity is worth a look, as it provides not only physical benefits, but ...