Luckily for me, I work with two NYC Marathon experts who know what to do (and what not to do). I chatted with runner-in-chief ...
Saturday is the CNO Financial Indianapolis Monumental Marathon, Half Marathon and 5K. Why it matters: Aside from snarling ...
Run up the hill at a consistent effort rather than a pace. Shorten your stride, use your arms, and feel free to let other ...
When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...
They have tips on how to prepare for the big race, how to recover and how to start your training if you get inspired to run ...
If you've just run the TCS New York City Marathon, congratulations! As someone who has run a marathon and several ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...
Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the months of training improve your fitness and mental resilience as well ...
The Chicago Marathon’s 26.2-mile course is flat, fast and ready to welcome more than 53,000 runners this Sunday.