Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

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While breastfeeding has many advantages, occasionally you may feel you'd like a bit more freedom, particularly if you're planning on going back to work. Expressing your milk and putting it in a ...

Considering the paucity of discussion in the literature, it appears that the implications of expressing on maternal mental health warrants attention. Identify relationships between breast pump use and ...