Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate physical activity weekly, alongside nutrient-rich superfoods ...

Ever since the trendy 12-3-30 "hot girl walk" workout blew up on social media a few years ago, walking workouts have been in the spotlight. Yet, while most people focus on the fact that this ...

It’s estimated that more than 5.8 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Whether you exercise in the morning or later in the day, research shows both times can help lower blood pressure. The best ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, ...

A study from the University of Virginia sheds light on whether weightlifting better controls blood sugar than cardio.

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

The safest and most effective way to manage high blood sugar is with a balanced diet and regular exercise. But, if you’re looking for a simple way to maximize the benefits of a healthy lifestyle, ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

Dec. 18 -- WEDNESDAY, Dec. 17 (HealthDay News) -- Intensive lowering of blood sugar in people with poorly controlled type 2 diabetes does not have a significant effect on reducing cardiovascular ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. High blood sugar (glucose) is associated with ...