Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

WASHINGTON (ABC7) — From the sweet to the spicy, nearly every meal tastes better with some sauce. But calories and sodium intake can quickly add up when you're dipping and dunking. Madea Allen - ...

St Patrick’s Day is not just a day to wear green; it’s also a day to feast on some of the traditional Irish and Irish American foods! St. Patrick’s Day wouldn’t be the same without corned beef and ...

Makes 8 servings. Recipe is from Holly Clegg's "Guy's Guide to Eating Well." Prep time: 10 minutes plus marinade time. Cook Time: 15-20 minutes ⅔ cup medium shrimp, peeled 2 cups cherry tomatoes 1 ...

Sub, hoagie, grinder, hero or spuckie? The nickname for a sandwich varies from state to state, but everyone knows there’s a right answer – we just may not agree on it. Regional colloquialisms aside, ...