A popular New Year’s resolution is to take up meditation. There are many types of meditation. Some practices ask meditators simply to sit with the thoughts, sensations or emotions that arise without ...

The theme of "love addiction" may inspire songs, but the reality is that it is not a recognized disorder. It’s more ...

People who truly cherish you exhibit behaviors that create a sense of emotional safety and steadiness. If you pay close ...

Sometimes people come into our lives and we immediately fall in love. Whether it’s a brand-new friend or a potential partner, their charisma, energy, and appreciation for us lead us to a “love at ...

Are you consistent in how you love people? Probably! Maybe you're aware of it or maybe it's known only by the people you love, but chances are you tend to love people in a certain way. We all do. Our ...