Losing weight quickly—but safely—can feel overwhelming, but fitness expert Liv Jordan recently shared her proven strategy for ...

If you’re trying to lose 10 pounds next month but don’t want to give up comfort food, weight loss coach Johnny Hadac says the ...

While there are a lot of diets that promise to help you drop weight fast, it’s better and more sustainable to take it off slowly. Losing 10 kilograms (kg), or 22 pounds, takes time. A healthy weight ...

It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...

CARLSBAD, Calif. — A 64-year-old retiree has completed an extraordinary feat, walking every street in Carlsbad, California, covering over 1,165 miles in the process. KC Loewen, who moved to Carlsbad ...