Ever felt like your body was rewriting its own rules? With a mix of physical sensations and emotional surprises, your forties can feel like a whirlwind. From sudden hot flashes that feel like your own ...

Upcoming school athlete pupils led by their colleague Braven Kiptoo, engage in physical fitness at Kipchiloi Primary School in Elgeyo Marakwet County.[Peter Ochieng, Standard] Kennedy Anjejo was ...

It is said, life begins at 40 — but, to enjoy that, experts believe that there are a few lifestyle choices you need to make if you want to reach that milestone. US-based cardiologist Dr Evan Levine ...