If you want to build serious leg strength, then you need to include unilateral exercises – movements that work on one side of your body at a time. This six-move workout from Fitness Trainer Joe ...
CHIPPEWA FALLS, Wis. (WKBT) -- Glen Zwiefelhofer was diagnosed with Parkinson's disease last spring. It's a diagnosis that's changed his life. "It just made me more aware of the fact that I need to ...
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