When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and ...

The term “cholesterol” is thrown around a lot to describe a waxy substance that can build up in your arteries, but there are actually two forms of cholesterol—LDL and HDL. LDL cholesterol is known as ...

Think your morning fast is helping your heart? Experts warn that missing your first meal can disrupt your metabolism and trigger a surge in "bad" cholesterol levels.

Vitamin D supplements may lower cholesterol, but the evidence is mixed. Avoiding high doses of vitamin D can prevent nausea and kidney stones.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

Body weight also affects cholesterol levels. “Obese or overweight individuals are at a higher risk of producing LDL ...

Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

This article was originally featured on Knowable Magazine. When C. Michael Gibson of Boston saw his doctor in the spring of 2023, the blood test results were confusing. His cholesterol levels were ...

High cholesterol usually has no symptoms, but in some cases visible signs could signal dangerously high levels.

Being thin does not shield your heart from trouble. Slim people often carry high cholesterol that builds up in arteries year ...