Dr. David Faxon answers the question: 'Which Stress Test Is Best For Me?' — -- Question: What types of stress tests exist, and how do I know which one is best for me? Answer: There are a number ...

“Fight or Flight.” You might have heard this term before. If you haven’t well then you just have. This is just one way your body reacts to factors in life: positive or negative. You’ve heard the term ...

Stress is inevitable. Letting it creep into all aspects of you life isn't. Here's how to set boundaries against the four main types of stress. “We don’t help anyone by getting burnt out and needing ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Understanding stress can help you know more quickly when you need help. Stress is our built-in response to danger, a surge in hormones as we choose between fighting, fleeing, or freezing. The danger ...

We’re hearing this more often during doctor’s visits, and for good reason. Research shows that up to 90% of doctor’s visits are now for stress-related issues, and that stress has been conclusively ...

It may feel like an anvil hanging over your head, but that looming deadline stressing you out at work may actually be beneficial for your brain, according to new research. The study found that low to ...

Stress isn’t good for our health. Virtually everyone has heard this at some point, whether it’s from a spouse, doctor or well-meaning friend. But isn’t pretty much everyone stressed out? Isn’t being ...

Examining the association between eight different types of early life stress (ELS) and youth-onset depression, a study reports that individuals exposed to ELS were more likely to develop a major ...

Sometimes the best remedy to super stress is to take in a big breath and exhale a cloud of a good, balanced strain of kind bud smoke or vapor to bring things back into perspective. It’s a known cure ...

Understanding stress can help you know more quickly when you need help. Stress is our built-in response to danger, a surge in hormones as we choose between fighting, fleeing, or freezing. The danger ...