Stress can leave you overwhelmed, anxious, or unable to cope, which is why it's crucial to recognize symptoms and effectively treat them.

The situation is nuanced because a stressful moment isn’t by nature a happy experience, and contrasts, for example, to a work ...

Stress is inevitable. Letting it creep into all aspects of you life isn't. Here's how to set boundaries against the four main types of stress. “We don’t help anyone by getting burnt out and needing ...

WASHINGTON - Stress is a burden for many based on the mental and physical toll it can take, but a new study from the University of Georgia suggests that not all stress is necessarily bad and can even ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Dr. David Faxon answers the question: 'Which Stress Test Is Best For Me?' — -- Question: What types of stress tests exist, and how do I know which one is best for me? Answer: There are a number ...

“Fight or Flight.” You might have heard this term before. If you haven’t well then you just have. This is just one way your body reacts to factors in life: positive or negative. You’ve heard the term ...

Not all stress at work is bad, according to new research out of Portland State University. Liu-Qin Yang, a professor of ...