Dr. David Faxon answers the question: 'Which Stress Test Is Best For Me?' — -- Question: What types of stress tests exist, and how do I know which one is best for me? Answer: There are a number ...

No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...

Understanding stress can help you know more quickly when you need help. Stress is our built-in response to danger, a surge in hormones as we choose between fighting, fleeing, or freezing. The danger ...

It may feel like an anvil hanging over your head, but that looming deadline stressing you out at work may actually be beneficial for your brain, according to new research. The study found that low to ...

Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...

WASHINGTON - Stress is a burden for many based on the mental and physical toll it can take, but a new study from the University of Georgia suggests that not all stress is necessarily bad and can even ...

If there’s one thing you can say about Americans at this point in time, it’s that we’re stressed—and we’re constantly told by health experts to reduce or manage our stress because it’s killing us. But ...

“Fight or Flight.” You might have heard this term before. If you haven’t well then you just have. This is just one way your body reacts to factors in life: positive or negative. You’ve heard the term ...