Let’s be honest. As beautiful and beloved as our children are, it can be hard to strike a balance between all the pillars of their wellness. As parents, we have to protect the health of their whole ...

Founder and dance teacher of 'Me Too,' Amy Enos, right, has headed the program for nearly two decades, and tailors each class to the students' needs. It’s called Me Too — an inclusive program at the ...

For most grown-ups, our choices for dance classes as a kid were pretty basic, including ballet, tap and jazz. Nowadays, our children have a plethora of classes to choose from, making the basics a ...

EdSource · How a California professor once coded secrets in music (rebroadcast) Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the ...

Little kids in colorful leotards will twirl and leap this month at a Port Washington dance studio, all for free, from the lessons to their ballet shoes. “I’m so excited,” said Fatima Machuca Garcia, ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...