Strong, defined midsections are always in demand, but when was the last time you trained your abs according to science? Sure, endless sit-ups, planks and crunches can help you sculpt “abs of steel”, ...

Jessie James Decker said she was "confused" by people's criticism over her children's abs, but wasn't "upset" after she shared a photo from their family vacation. Decker, 34, opened up about the ...

Over Thanksgiving weekend, country singer Jessie James Decker caused a stir when she posted photos to Instagram of her ridiculously fit kids, whom she shares with her husband, former Jets receiver ...

Some students at Acmetonia Elementary School will now be running in style. Representatives from Kids of Steel, a program that promotes healthy living for children and families, presented red, white ...