Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

KIRKWOOD, Mo. — Good things come to those who sweat. That's what they believe at Burn Boot Camp in Kirkwood. "We focus on strength training and bringing women together and their families to become ...

Young bodies fly through the air in tight spirals and land, their faces exuberant, as they pump their arms and yell, "Yes!" The sound of kids jumping on trampolines, and running along floor mats and ...

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially ...

Danell Leyva is quite confident on the high bars. When he was five years old, at his very first gymnastics meet, he was so excited to compete that he swung too high and flew right off the apparatus.

A video of two middle school-aged children cartwheeling and front flipping on an Indian city street went viral after Olympic gold medal-winning gymnast Nadia Comaneci tweeted it. Now, those same kids ...

CONCORD, Calif. (KTVU) - Aaliyah Campos is a young gymnast from Concord who envisions the Olympics and Division 1 gymnastics in her future. A competitor since she was three years old, Aaliyah, who ...