If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

Ingredients: 1 lb shrimp, deveined and peeled 1 tbsp arrowroot starch 1 egg white 2 tbsp mayo 1 tbsp sweetener (I used granular monkfruit) 1/8 tsp lemon juice Oil for frying - I'm using olive 1/4 cup ...

The ketogenic diet is a low carb, high fat diet that many people use for weight loss. The diet restricts high carb foods like grains, bread, starchy vegetables, fruits, and desserts, allowing your ...