Kayaking can be such a serene summer activity — the sights and sounds of the rippling water and the warm sunshine touching down on my shoulders transport me to a much calmer state. On the flip side, ...

Even though the pandemic has closed down gyms, residents can get their exercise outdoors and kayaking is one of those options. Paddling friends Cindy Williams (foreground) and Darrel Johnson paddle ...

Matt Redford knows Linkhorn Bay like the back of his hand. He grew up on the tributary of the Lynnhaven River, catching crabs off the dock and watching the tide roll in. Now, as an adult and tour ...

As the weather cools and winter sets in, most South Texans are beginning to take advantage of the outdoors again. This year, add kayaking to your list of activities. Kayaking offers fun, exercise and ...

Kayaking is a great way to build muscle strength, especially in the upper body. The repetitive paddling motion works the arms, shoulders, back, and core muscles. As you navigate through different ...