Have you ever felt like you retain information better when it's presented in a particular way? Some people learn best by hearing new information, for example, while others get more benefit from seeing ...

If you listen to psychology podcasts or follow mental health–related accounts on social media, you’ve probably heard of shadow work. The concept comes from the Swiss psychiatrist Carl Gustav Jung’s ...

Few thinkers have explored the inner life with as much depth and honesty as Carl Jung. Often quoted for the idea that “life really does begin when you find yourself,” Jung’s work continues to resonate ...

Provoking an emotional response requires connecting with consumers. When positive, that emotional response can turn the consumer into an advocate. Srinivas Rao believes there is a way to make content ...

I tailor my approach to meet the unique needs of each of my clients and use a variety of self-development tools including: Somatic Experiencing, the Enneagram, Family-of-Origin work, and Jungian ...