Armed with pencils, a technicolor array of her beloved fine-point gel-pens, and a dozen or so patterned Post-It notes, University of Iowa sophomore Camryn Norton takes to the dotted pages of a small ...
In the beginning, a higher, more crafty power created scrapbooking. Somewhere around, say, the fifth day, coloring books for adults were brought forth. Now, a new and holier-than-the-others hobby has ...
Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...