Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

"The cure for the pain is in the pain” —Rumi Some of you may think this post title is silly, as it's an obvious truth (duh!), while others may disagree entirely with its premise. I think a lot more of ...

Identifying basic emotions in others — like fear, sadness or anger — seems instinctive, but psychologist Lisa Feldman Barrett says we're doing more guesswork than we think. Lisa Feldman Barrett is ...

This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...