They say one of the hardest things about life is death, and it’s true. The pain of losing a friend or loved one is immense. And while we all grieve differently, there are some universal truths. One is ...

We had such an interesting discussion last night at the meeting of my online divorce recovery group, Hearts & Minds. One of the women was talking about all she has lost since her husband left. Her son ...

Pain is not the enemy. The habit of dodging it is. As a coach and author, I’ve watched high performers do everything to keep feelings at bay. It never works. My view is simple: we heal by feeling. Not ...

“I had back pain and I lost my job. Then, I lost my wife. But I still have the pain”—Anonymous chronic back pain patient to doctor. It’s the last day of national pain awareness month, and pain is ...