Has life been full of ups and downs lately? If yes, we’ve curated over 70 sad quotes that remind you that pain is indeed, universal, even though it feels personal. So, whether you are scrolling ...

Tough times are just as much a part of our lives as happy moments. While we'd all prefer smooth sailing over stormy seas, you can't have sunshine without a little bit of rain. Sadness is a universal ...

Have you ever felt completely exhausted and drained, as if you’ve been carrying an invisible weight on your shoulders all day? Depression feels exactly like that! It feels like a constant battle ...

We had such an interesting discussion last night at the meeting of my online divorce recovery group, Hearts & Minds. One of the women was talking about all she has lost since her husband left. Her son ...

Chronic pain is the worst. Some days, of course, it's worse than others, but for the days that it's terrible, a little bit of understanding goes a long way. After all, you're not alone. Chronic pain ...

“I feel your pain” passes as a virtue, but it is anything but. However well-intentioned, it is the gist of codependency. When someone else is in a state of emotional pain, it is one thing to empathize ...

I was in my early twenties, living in a little apartment two miles from my college campus in Colorado. It was a typical Wednesday night of studies, music and gossip, and it was my turn to be the chef ...