Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...
Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.
‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...
Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.
A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...