Before you jump on your new mountain bike and start ripping the trails, it’s vital to set up your bike’s suspension. Failure to do so will result in a rough ride that could end in a crash. At the very ...

As we progress into our 40s, 50s, 60s, and beyond as cyclists, we may start to notice some changes. For example, a bike fit that felt great at age 43 may feel a little too aggressive at age 62, ...

Proper bike seat height—along with overall bike fit—is one of the most important measurements to get right. The correct saddle height for your physiology is crucial if you want to ride comfortably and ...