SALT LAKE CITY (ABC4) — In the wake of tragedy, ABC4 has a list of tips and free crisis resources for processing traumatic events from the Utah Department of Health and Human Services. “It’s important ...

At some point in our lives, we all get affected by stress and it's important to know how to cope and ways to relieve yourself of it. Take a look! Stress is a feeling of being under abnormal ...

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Exams are tough. There’s no doubt about that. The stress, the late-night hours, the endless chapters to study, and the “need” to outperform others can all take a hit on your physical health. A lot of ...