Usually, the prospect of a good pummelling isn’t something that would appeal to us, however, after a long session at the gym, or a long day of sitting at a desk, the percussive effects of the best ...

Like Kleenex for facial tissue and ChapStick for lip balm, Theragun has become the general term for percussion massage guns.

What do massage guns do? Massage guns may relieve tension and soreness by combining massage and vibration therapy—but there isn’t a lot of research out there on massage guns and their efficacy. “While ...

Muscles get damaged and inflamed during intense workouts. Massaging muscles can help with regeneration and recovery. A new study dives into how this happens in mice and how massaging muscles may also ...

Lesser-known company that hasn’t yet earned a strong reputation Questionable warranty support Doesn’t come with wall plug for charging cord Despite its lower price, Toloco’s Massage Gun matched or ...

Hyperice is one of the pioneers of the massage-gun category, and the Hypervolt 2 fully demonstrates the company's muscle-punching acumen. If you're seeking relief from sore quads, hips, hammies, ...

Trying to decide between massage vs. stretch when it comes to working out muscle tension? A chiropractor explains which is best, when. Muscle tension is a part of life. Even is you’re not sore from ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...