Plus, the type of lunch to avoid for gut health.

Editor’s note: “Behind the News” is the product of Sun staff assisted by the Sun’s AI lab, which includes a variety of tools such as Anthropic’s Claude, Perplexity AI, Google Gemini and ChatGPT. The ...

Students at the Tahoe Truckee Unified School District in California dine on locally sourced fruits and vegetables, homemade pozole (a Mexican stew), and fresh tuna poke bowls. Food in the school ...

The Benefits of Using an Air Fryer While fried food, like chicken or French fries, are delicious, cooking food in oil has ...

Making healthy low-fat food that actually tastes good is possible with the right techniques and flavor layering.

Oklahoma families are getting ready to go back to school, and for many, that means it's time for moms and dads to pack lunches. In today's Health Matters with TSET, Amy Slanchik puts a dietitian's ...

The food kids eat during the day can have a big impact on their behavior, according to Allison Christy, a wellness consultant at Select Health. If you're like many parents, it’s easy to forget that ...

Lunch ideas can be difficult to come up with, considering nobody likes eating the same thing every day, dealing with picky eaters, and trying to keep the meal as healthy as possible. This recipe ...