When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.

Anti-inflammatory, high in protein, and energizing: boost your health with this Blueberry Kale Smoothie! A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients ...

1.Pour milk into a blender along with yogurt, frozen fruit, and honey. 2.Blend ingredients together until smooth and well combined. 3.Top with granola and additional fruit for added nutrition. This ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...