Read why you should try freediving, which has mindfulness and wellness benefits, plus the best places in the world to freedive.

How do they do it? For centuries, a community of women on South Korea's Jeju Island have been diving without oxygen, holding their breath for several minutes as they harvest seafood from deep under ...

A new analysis of a group of all-women extreme divers off the coast of Korea has uncovered genetic differences that could help them survive the intense physiological stresses of free-diving—and could ...