In a study of 48 healthy, premenopausal, competitive women bicyclists published in The Journal of Sexual Medicine in 2011, ...

Our ride and fitness experts Tom Messina, Tara Seplavy and Monique LeBrun explain why a bike fit is so vital to a good ride, ...

Saddles can make or break your ride. Even the best fitting road bike won’t feel right if the saddle isn’t suited to your body. Regardless of whether you're a casual weekend rider or a daily commuter, ...

I love cycling, but too long in the saddle and it’s a pain in the arse, quite literally. At first, I was assured by long time riders that I’d soon ‘get used to it’ but soreness, numbness and chafing ...

It used to be that you sized a bike by standing over the frame and making sure there were a few inches of clearance between you and the bike's top tube. Today, bike-fitting is big business. It's also ...