Avocados can be a nutritious part of any meal. You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream. Avocados can be added to ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Avocados have become a symbol of clean eating, wellness, and that perfect green on toast. Their texture and buttery flavor ...

A viral Instagram video promises to keep avocados fresh for days. I tested it and was shocked to find it actually works.

Buckle up, avocado lovers: According to the Daily Mail, the Hass Avocado Board is funding a study at various U.S. universities to research “the weight loss effects of eating avocado.” If you’re near ...

Enjoy this Florida Red Snapper and Charred Avocado recipe. Florida Farmers make it easy for everyone to eat fresh produce year-round.

While meat, fish, and eggs are certainly a wellspring of protein, and legumes provide loads of plant-based protein, other protein-packed foods abound—including fruit. "While the category of fruit is ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...