We all consume food. Eating food is a regular part of our lives. But how you eat your food is crucial. More specifically, the way you eat has a lot to do with your health and overall wellness. So, how ...

Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...

People nowadays are always rushing to work, to get to an appointment, or to get to a meeting, but in this hectic life schedule, we eat quickly without taking into account how well we chew our food.

Cooking helps to retain the heme iron content, with beef preserving the highest levels, followed by pork, fish, and chicken.

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

When a friend returned from Lanserhof, one of Europe’s hottest wellness retreats, I made her tell me everything over a gourmet vegan repast at abcV. She told of gorgeous hikes through ancient towns ...

A registered dietitian is finding creative ways to help families break even during the SNAP pause while eating healthy.

Biological Sciences Asst. Prof. Nicolai Konow wants to bridge the gap between research on food processing and nutrient absorption. “There is a divide between biomechanists, who study chewing and food ...

Food forecasters see a year of offbeat choices: savory coffees, great convenience-store cuisine and sauces on everything. By Kim Severson Kim Severson sifted through dozens of trend predictions from ...