I’m a fitness editor and marathon runner, but I have a higher risk of osteoporosis than most people my age, as I also have coeliac disease. Coeliac disease is an autoimmune condition, where the body’s ...

It starts to steadily decline after 40—so start today.

Bone health is often overlooked, until problems begin to surface. Experts suggest that the strength of your bones largely ...

Resistance training and other weight-bearing exercises are an important way to increase your bone density. Weight-bearing exercises help increase bone density, making your bones stronger and reducing ...

About a year ago, I took an online Pilates class that has haunted me ever since. The workout itself was fine, but it was an offhand comment the instructor made about bone density that got me. Hers, ...

Like the rest of you, your bones need more attention as the years pass. Some 10 million Americans over age 50 have the weak and brittle bones of osteoporosis—and an additional 44 million have ...

An osteoporosis diagnosis can feel like your body has betrayed you, turning bones that once felt solid into fragile structures vulnerable to fracture. The scary statistics about hip fractures and ...

As we age, the health of our bones becomes increasingly important. Osteoporosis, a condition characterized by weakened bones, affects millions, leading to fractures and reduced quality of life. Among ...

How Does Evenity Work for Osteoporosis? Throughout our lives, our bodies are constantly forming new bone and breaking down old bone. As we get older, the body begins to break down more bone than it ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...