Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

The Decatur Police Department offers free self-defense training for women and girls, enhancing safety and confidence with ...

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

Registration is now open for a free multi-day rape aggression defense training class for women, hosted by the Decatur Police ...