Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

At under 500 calories per HUGE bowl, this satisfying, fiber-filled, one-pot soup will help you maintain the calorie deficit ...

One PEOPLE staffer tried out a DIY almost-vegan burger cleanse. Here's what went down. What Is It? The Burger Cleanse, a totally made-up, but totally delicious detox inspired by The Taco Cleanse.

Maple syrup, this year's trendy . . . diet food? Just remember to hold the pancakes. Odd as it seems, the sugary standby of the belly-buster breakfast finds itself tapped into a weight-loss fad. Maple ...

Even if your mindset is expert-approved for a detox, your body may not be — particularly if you’re considering a more extreme plan like the Master Cleanse or any very low-calorie, liquid-based detox, ...

Almost everyone wants to feel skinny and “detoxified” — the idea of ridding your body of built up toxins is the cornerstone of most fad diets and “skinny teas”. But, what is the “master cleanse” (or ...

Thu, 23 Feb 2012 15:56:45 GMT — Who doesn't want to feel energized, physically fit and happy? If it could happen in ten days, would you be game or insane? The cleansing craze may be hard to swallow, ...