Add Yahoo as a preferred source to see more of our stories on Google. It's probably not what you think. Since it can affect up to 10 million people in the United States, find out if you or a loved one ...

Many people never think about the fact that most food contains histamines. And, for the most part, the body is able to break down and digest high histamine foods. But a very small subset of people ...

When you hear the word "histamine," you might think of Benadryl—and you'd be right: Antihistamine drugs like Benadryl are used when the body produces histamines in reaction to an allergen. Histamines ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

Medically reviewed by David Ozeri, MD Foods labeled "anti-inflammatory" are pillars of a healthy diet, but they're not always ...

Histamine intolerance (HIT), also termed enteral histaminosis or dietary histamine sensitivity, is frequently cited as a potential explanation for complex, multi-system symptoms that elude ...

Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...

Add Yahoo as a preferred source to see more of our stories on Google. If you're histamine intolerant, avoid aged cheeses, canned fish, and fermented foods for a happier gut. Fresh whole foods, like ...

We asked a doctor and dietitian to share low and high histamine foods for those with histamine intolerance. Fact checked by Emily Peterson Medically reviewed by Jessica Levinson, MS, RDN, CDN If ...