Maybe you’re following a high-protein meal plan, or you simply find yourself crashing at 10 a.m. despite eating breakfast. (Or maybe you just need an afternoon snack—same.) Have you tried high-protein ...

Catalina Crunch, one of the most popular high-protein cereal brands, has been creating nutritious foods for health-conscious ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting ...

The high-protein snacks trend has led to smarter snacking, but added protein doesn't necessarily mean it's healthy.

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Cereal remains the dominant breakfast food in America, and the companies that manufacture it are constantly rolling out new products, versions and variations, trying to capitalize on the latest trends ...

If you like eating rice but want more of a protein punch, give quinoa a try. It’s a grain that provides 8 grams of protein ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

In her mid-50s, Jennifer Aniston trusts a healthy diet and exercise routine to stay fit. One of these secrets lies in a ...

Like Andie, you may have noticed on supermarket shelves and restaurant menus a high-protein craze sweeping the food sector. Surveys show consumers increasingly care about the protein content of their ...