High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Most people have no idea what arch type they have, but it’s one of the most important pieces of the puzzle to consider when you’re shopping for comfortable shoes, says Jewels Busenberg, the senior ...

Dan Baumgardt does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...

Have you ever woken up with sore heels, struggling to place your foot flat on the ground? If so, you might be suffering from plantar fasciitis, a common and completely treatable condition. While it ...