When I was in seventh grade, I read Jen Sincero’s “You Are A Badass,” an extremely popular self-help book at the front of every bookstore in 2013. Part of the appeal was a friend’s insistence that it ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

So you want to write a self-help book? Let me help you. First, you’ll need a catchy idea. Ideally it will name the key elements of something important. But keep it simple: “The 57 Habits of Highly ...

Have you ever said something to yourself like “I can’t do anything right” or “Why would anyone want to hang out with me?” If so, you’re not alone. We all have times in our lives when our self-esteem ...

Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...