If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...