People who increase their physical activity may experience beneficial changes in their heart's structure, and these changes could reduce the risk of heart failure, a new study suggests. In the study, ...

Adults in their early 60s, who spend less time sitting and more time engaged in light to vigorous physical activity, benefit with healthier levels of heart and vessel disease markers, according to new ...

KANSAS CITY, Mo. — February is American Heart Month. It’s a time when health care experts encourage people to practice heart health and get regular physicals and screenings. A Shawnee man’s decision ...

The U.S. Centers for Disease Control and Prevention recently released the findings of a study of physical activity levels across the United States based on 2015-2018 data. Fortunately, Pennsylvania ...

Twenty minutes of daily moderate to vigorous exercise in early old age (70-75) may best stave off major heart disease, including heart failure, in late old age (80+), suggests research published ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Every time Rebecca publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

For some heart attack survivors, psychological stress may be a better predictor of a future heart attack or death from heart disease than physical stress, according to researchers presenting at the ...

A dash of vigorous activity a day could keep the heart troubles away. Women who included short bursts of intense physical activity in their daily routines saw their risk of major cardiovascular ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...