Instead of raiding the kitchen for whatever leftovers you can find and eating them by the light of the refrigerator (looking at you, chicken wings), consider these better-for-you, late-night snacks ...

When the late-night cravings hit, it’s easy to reach for chips or cookies—but the right snack can actually help you wind down and sleep better. These healthy late-night snacks offer the best of both ...

Discover the simple, two-ingredient snack that registered dietitians recommend for boosting cognitive function and promoting ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) Got a case of the late-night munchies? You’re far from ...

When the kitchen calls your name after dark, the choices you make can mean the difference between peaceful sleep and midnight regrets. Here’s your guide to nighttime noshing that works with your body ...

Eating late at night can disturb your sleep and cause digestion problems like acid reflux. Most people don’t choose healthy snacks at night — they go for chips, cookies, crackers full of fat, salt, ...

PITTSBURGH (KDKA) - Do you get the midnight munchies? Hunger can keep you up, and what you eat can keep you awake. Here are some snacks that can help you get to sleep. Dieticians say foods rich in ...

Nick Cesare is a Newsweek writer based in Boise. His focus is writing on pets, lifestyle and workplaces. Nick joined Newsweek in 2023. He is a graduate of Boise State University. You can get in touch ...

It’s all too common to feel nagging hunger pangs in the hours between dinner and bedtime. But night time snack foods and drinks are notorious for being less-than-healthy. And while certainly delicious ...

A friend recently fell victim to a nighttime snack attack during which she consumed “gourmet” marshmallows dipped in dark chocolate and pecans. Had she asked my opinion about her choice, I would have ...

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